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Daniel Ilabaca

The word parkour derives from parcours du combattant, the classic obstacle-course method of military training proposed by Georges Hèbert.

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When combine with free running then traceur. [1]

  • vault a supported jump[2]

e.g. step vault

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  1. Sasha Rochhausen Teaching parkour sports
  2. Parkour and freerunning discover your possibilities